free · ages 18–35+ · the earlier you sign up, the better

Recovering from knee, hip, or leg surgery? Find a friend who's in it too.

You don't have to sit through this alone. Crutch Club matches you with another peer going through a similar recovery — same injury, close in age, same stage. Free.

Get matched →

Takes 3 minutes. We introduce you by email only after you both say yes.

How it works

Three steps, then it's your conversation

step one

Tell us where you're at

Your injury, your surgery date, your age, and a little about you. The form below is the whole thing.

step two

We find your match

Someone genuinely similar — same injury, close in age, close in stage. Both of you approve before anything is shared.

step three

Take it anywhere

We make a warm email intro, then get out of the way. Text, call, meme exchange — whatever works for you two.

Sign up

Get matched

pro tip: sign up as soon as you can, even before surgery, so you've already got a friend when the hard part hits

Crutch Club is for adults, so we can't match you — sorry! If you're under 18 and recovery is feeling heavy, please talk to a parent, your athletic trainer, or your care team. They want to help.
Our lane

What this is (and isn't)

Crutch Club is a free peer-matching service that connects adults in the United States who are recovering from ACL, knee, hip, or leg surgery or injury with a similar peer — same injury, close in age, same recovery stage — through a double-opt-in email introduction.

What Crutch Club does

  • Matches you with a peer by injury, age, and recovery stage
  • Makes a warm intro only after both of you opt in
  • Offers a re-match, no questions asked, if it's not a fit
  • Deletes your info whenever you ask

What it never does

  • Give medical or rehab advice
  • Connect to your medical records or your clinic
  • Read or host your conversations
  • Replace your surgeon, PT, or therapist
Questions

FAQ

How does Crutch Club match people recovering from surgery?

We match on injury type, age, and recovery stage based on your surgery or injury date, and we respect your gender match preference. A real person reads every signup — including the "in your own words" box, which is the part that tells us the most. Both people approve before any email introduction is made.

Is it really free?

Yes. Matching is free for patients and will stay that way.

I'm over 35 — can I still sign up?

Yes! Crutch Club started with 18–35, so most of our members are in that range right now — which means if you're older, your match might take longer to find. We'd rather tell you that upfront than leave you wondering. Sign up anyway: the pool grows every week, and you'll hear from us the moment we find someone genuinely similar.

Who sees my information?

Only the person making your match. Your potential match sees your first name, age range, injury, stage, and interests — never your email or last name until you've both said yes to the intro.

What if my match and I don't click?

Totally normal, no hard feelings. Reply to your intro email and we'll find you someone new.

What if someone makes me uncomfortable?

Email us immediately. We'll stop matching that person — with you or anyone else — and we keep a record so they don't quietly come back through a new signup. The honest limit: someone determined could sign up again under a different email, and we can't promise we'd always catch it. What we can promise is that intros happen over plain email, so you're never locked in — you can stop replying or block them at any point, and you never owe anyone a response.

Do you run background checks?

No — and we'd rather be straight with you about that. We don't verify anything beyond what people tell us on the form. Your match is a stranger from the internet, so use the judgment you'd use anywhere online: keep it to email or text at first, share more only when you're comfortable, and if anything ever feels off, stop replying and email us.

I'm struggling with more than boredom. Can Crutch Club help?

Recovery can be genuinely hard on your mental health, and a peer is not a substitute for real support. Please talk to your care team — and if you're in crisis in the US, you can call or text 988 anytime.